<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[Demensguiden: Alzheimer’s Care That Works]]></title><description><![CDATA[Practical communication and real-life strategies for everyday dementia care]]></description><link>https://janerik7.substack.com/s/alzheimers-care-that-works</link><image><url>https://substackcdn.com/image/fetch/$s_!8jre!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F905dbb9e-97b3-4210-827d-94ef498dfbf1_1000x1000.png</url><title>Demensguiden: Alzheimer’s Care That Works</title><link>https://janerik7.substack.com/s/alzheimers-care-that-works</link></image><generator>Substack</generator><lastBuildDate>Tue, 26 May 2026 12:33:06 GMT</lastBuildDate><atom:link href="https://janerik7.substack.com/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[Jan Erik Fosmark]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[janerik7@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[janerik7@substack.com]]></itunes:email><itunes:name><![CDATA[Jan Erik Fosmark]]></itunes:name></itunes:owner><itunes:author><![CDATA[Jan Erik Fosmark]]></itunes:author><googleplay:owner><![CDATA[janerik7@substack.com]]></googleplay:owner><googleplay:email><![CDATA[janerik7@substack.com]]></googleplay:email><googleplay:author><![CDATA[Jan Erik Fosmark]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[The Alzheimer’s Care Guide Series]]></title><description><![CDATA[A Complete Step-by-Step Guide for Caregivers and Professionals]]></description><link>https://janerik7.substack.com/p/the-alzheimers-care-guide-series</link><guid isPermaLink="false">https://janerik7.substack.com/p/the-alzheimers-care-guide-series</guid><dc:creator><![CDATA[Jan Erik Fosmark]]></dc:creator><pubDate>Sun, 10 May 2026 08:21:52 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!hrK5!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdfe090a6-0abe-4b01-9d12-7e37f45320a5_1536x1024.webp" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!hrK5!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdfe090a6-0abe-4b01-9d12-7e37f45320a5_1536x1024.webp" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!hrK5!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdfe090a6-0abe-4b01-9d12-7e37f45320a5_1536x1024.webp 424w, https://substackcdn.com/image/fetch/$s_!hrK5!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdfe090a6-0abe-4b01-9d12-7e37f45320a5_1536x1024.webp 848w, https://substackcdn.com/image/fetch/$s_!hrK5!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdfe090a6-0abe-4b01-9d12-7e37f45320a5_1536x1024.webp 1272w, https://substackcdn.com/image/fetch/$s_!hrK5!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdfe090a6-0abe-4b01-9d12-7e37f45320a5_1536x1024.webp 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!hrK5!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdfe090a6-0abe-4b01-9d12-7e37f45320a5_1536x1024.webp" width="1456" height="971" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/dfe090a6-0abe-4b01-9d12-7e37f45320a5_1536x1024.webp&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:971,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:82732,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/webp&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://janerik7.substack.com/i/197080675?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdfe090a6-0abe-4b01-9d12-7e37f45320a5_1536x1024.webp&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!hrK5!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdfe090a6-0abe-4b01-9d12-7e37f45320a5_1536x1024.webp 424w, https://substackcdn.com/image/fetch/$s_!hrK5!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdfe090a6-0abe-4b01-9d12-7e37f45320a5_1536x1024.webp 848w, https://substackcdn.com/image/fetch/$s_!hrK5!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdfe090a6-0abe-4b01-9d12-7e37f45320a5_1536x1024.webp 1272w, https://substackcdn.com/image/fetch/$s_!hrK5!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fdfe090a6-0abe-4b01-9d12-7e37f45320a5_1536x1024.webp 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Alzheimer&#8217;s disease changes more than memory.</p><p>Over time, it affects:</p><ul><li><p>understanding</p></li><li><p>communication</p></li><li><p>stress tolerance</p></li><li><p>orientation</p></li><li><p>the ability to manage everyday situations</p></li></ul><p>This is why ordinary interaction often stops working.</p><blockquote><p>Explaining more may create confusion.<br>Rushing may create resistance.<br>Correcting may increase frustration.</p></blockquote><div><hr></div><p>Many caregivers experience the same questions:</p><ul><li><p>&#8220;Why does simple help become so difficult?&#8221;</p></li><li><p>&#8220;Why does the person suddenly say no?&#8221;</p></li><li><p>&#8220;Why do small situations escalate?&#8221;</p></li></ul><div><hr></div><p>This guide series is designed to help you both:</p><blockquote><p>understand what is happening<br>and<br>know what to do in real-life situations</p></blockquote><p>You can read the series step by step &#8212; or go directly to the situations you need help with most.</p><div><hr></div><h2>Part 1: Understanding Alzheimer&#8217;s Communication</h2><p>Start here if you want to understand why communication changes in Alzheimer&#8217;s disease.</p><p><strong><a href="https://janerik7.substack.com/p/what-is-alzheimers-disease-in-everyday">What Is Alzheimer&#8217;s Disease in Everyday Life</a></strong><br>How Alzheimer&#8217;s affects daily function, understanding, and interaction over time.</p><p><strong><a href="https://janerik7.substack.com/p/why-people-with-alzheimers-resist">Why People with Alzheimer&#8217;s Resist Help</a></strong><br>Why resistance is often a sign of stress, confusion, or overload &#8212; not stubbornness.</p><p><strong><a href="https://janerik7.substack.com/p/the-hidden-rules-of-communication-db0">The Hidden Rules of Communication in Alzheimer&#8217;s</a></strong><br>Why timing, pace, and regulation matter more than explanations.</p><p><strong><a href="https://janerik7.substack.com/p/the-most-common-communication-mistakes-d79">The Most Common Communication Mistakes</a></strong><br>Why good intentions often create more stress without meaning to.</p><p>These articles explain why everyday situations become difficult.</p><div><hr></div><h2>Part 2: What to Do in Everyday Care Situations</h2><p>These are the situations caregivers face most often in everyday life.</p><p><strong><a href="https://janerik7.substack.com/p/how-to-start-an-interaction">How to Start an Interaction</a></strong><br>Why the beginning of an interaction often determines what happens next.</p><p><strong><a href="https://janerik7.substack.com/p/how-to-guide-step-by-step">How to Guide Step by Step</a></strong><br>How to support daily activities without overwhelming the person.</p><p><strong><a href="https://janerik7.substack.com/p/how-to-support-daily-tasks">How to Support Daily Tasks (Dressing, Hygiene, Eating)</a></strong><br>Why personal care situations often become stressful &#8212; and what helps.</p><p><strong><a href="https://janerik7.substack.com/p/what-to-do-when-someone-says-no">What to Do When Someone Says No</a></strong><br>How to reduce resistance without pressure or confrontation.</p><p><strong><a href="https://janerik7.substack.com/p/how-to-handle-anger-and-frustration">How to Handle Anger and Frustration</a></strong><br>Why escalation happens &#8212; and how to calm situations instead of intensifying them.</p><p><strong><a href="https://janerik7.substack.com/p/how-to-reduce-stress-in-everyday">How to Reduce Stress in Everyday Life</a></strong><br>Small adjustments that prevent many difficult situations before they begin.</p><p>These are the most common real-life caregiving situations in Alzheimer&#8217;s disease.</p><div><hr></div><h2>Part 3: Relational Communication and Connection</h2><p>As Alzheimer&#8217;s progresses, communication becomes less about information &#8212; and more about emotional regulation and connection.</p><p><strong><a href="https://janerik7.substack.com/p/how-to-use-tone-eye-contact-and-body-61a">How to Use Tone, Eye Contact and Body Language</a></strong><br>Why how you communicate matters more than the exact words.</p><p><strong><a href="https://janerik7.substack.com/p/how-to-follow-the-persons-focus-in-922">How to Follow the Person&#8217;s Focus in Dementia Care</a></strong><br>Why connection often needs to come before guidance.</p><p><strong><a href="https://janerik7.substack.com/p/how-to-create-good-moments-in-everyday-3cf">How to Create Good Moments in Everyday Life with Dementia</a></strong><br>Why small moments of safety and connection matter deeply.</p><p><strong><a href="https://janerik7.substack.com/p/how-to-communicate-when-words-no-96d">How to Communicate When Words No Longer Work in Dementia</a></strong><br>What remains when language gradually fades.</p><p>This is where communication shifts from words to connection.</p><div><hr></div><h2>Part 4: Handling Common Challenges in Alzheimer&#8217;s</h2><p>Certain situations become especially difficult in Alzheimer&#8217;s care.</p><p><strong><a href="https://janerik7.substack.com/p/how-to-handle-repeated-questions-ca5">How to Handle Repeated Questions</a></strong><br>Why the same question returns again and again &#8212; and what actually helps.</p><p><strong><a href="https://janerik7.substack.com/p/how-to-handle-confusion-and-misunderstanding-f92">How to Handle Confusion and Misunderstanding</a></strong><br>Why correcting often increases stress and disorientation.</p><p><strong><a href="https://janerik7.substack.com/p/how-to-support-transitions-in-dementia-549">How to Support Transitions</a></strong><br>Why moving from one situation to another can create resistance and overload.</p><p>These situations often create the most stress for caregivers.</p><div><hr></div><h2>Part 5: A Practical Communication Framework</h2><p>At some point, communication is no longer about isolated techniques.</p><p>It becomes a way of understanding and responding.</p><p><strong><a href="https://janerik7.substack.com/p/putting-it-all-together-a-practical-c82">A Practical Communication Framework</a></strong><br>A simple, practical structure that brings the whole approach together.</p><div><hr></div><h2>Quick Reference: What to Say and Do in the Moment</h2><p>In Alzheimer&#8217;s care, there is often no time to stop and think.</p><p>Only time to respond.</p><p>This section includes:</p><ul><li><p>everyday situations and what to do</p></li><li><p>ultra-short responses you can use immediately</p></li><li><p>simple phrases that reduce resistance and confusion</p></li><li><p>practical support for real-life moments</p></li></ul><p>Designed for use exactly when it matters most.</p><p><a href="https://janerik7.substack.com/p/25-ultra-short-responses-in-the-moment">Quick Reference: What to Say and Do in the Moment</a></p><div><hr></div><h2>How to Use This Guide</h2><p>You do not need to read everything in order.</p><ul><li><p>If you are new to Alzheimer&#8217;s care, start with Part 1</p></li><li><p>If daily care situations are difficult, go to Part 2</p></li><li><p>If communication feels emotionally difficult, focus on Part 3</p></li><li><p>If situations escalate often, Part 4 will be most helpful</p></li><li><p>If you want a simple overview, read the framework section</p></li></ul><p>Over time, the goal is not to &#8220;win&#8221; interactions.</p><p>It is to:</p><ul><li><p>reduce stress</p></li><li><p>support understanding</p></li><li><p>create safety</p></li><li><p>maintain dignity and connection</p></li></ul><div><hr></div><h2>A Final Perspective</h2><p>In Alzheimer&#8217;s disease, communication changes because the brain changes.</p><p>When we adjust how we communicate:</p><ul><li><p>resistance often decreases</p></li><li><p>stress becomes more manageable</p></li><li><p>cooperation improves</p></li><li><p>everyday life becomes calmer for both the person and the caregiver</p></li></ul><div><hr></div><p>Continue through the articles in this series for practical, step-by-step guidance for everyday Alzheimer&#8217;s care.</p><div><hr></div><p></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://janerik7.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Demensguiden is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p></p>]]></content:encoded></item><item><title><![CDATA[25 Ultra-Short Responses (In the Moment)]]></title><description><![CDATA[These are designed for immediate use in everyday situations.]]></description><link>https://janerik7.substack.com/p/25-ultra-short-responses-in-the-moment</link><guid isPermaLink="false">https://janerik7.substack.com/p/25-ultra-short-responses-in-the-moment</guid><dc:creator><![CDATA[Jan Erik Fosmark]]></dc:creator><pubDate>Sun, 12 Apr 2026 08:17:20 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!nl_n!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F47ed3878-cd6e-4562-bf19-fe7a49f97a5d_1792x1024.webp" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!nl_n!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F47ed3878-cd6e-4562-bf19-fe7a49f97a5d_1792x1024.webp" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!nl_n!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F47ed3878-cd6e-4562-bf19-fe7a49f97a5d_1792x1024.webp 424w, https://substackcdn.com/image/fetch/$s_!nl_n!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F47ed3878-cd6e-4562-bf19-fe7a49f97a5d_1792x1024.webp 848w, https://substackcdn.com/image/fetch/$s_!nl_n!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F47ed3878-cd6e-4562-bf19-fe7a49f97a5d_1792x1024.webp 1272w, https://substackcdn.com/image/fetch/$s_!nl_n!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F47ed3878-cd6e-4562-bf19-fe7a49f97a5d_1792x1024.webp 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!nl_n!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F47ed3878-cd6e-4562-bf19-fe7a49f97a5d_1792x1024.webp" width="1456" height="832" 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srcset="https://substackcdn.com/image/fetch/$s_!nl_n!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F47ed3878-cd6e-4562-bf19-fe7a49f97a5d_1792x1024.webp 424w, https://substackcdn.com/image/fetch/$s_!nl_n!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F47ed3878-cd6e-4562-bf19-fe7a49f97a5d_1792x1024.webp 848w, https://substackcdn.com/image/fetch/$s_!nl_n!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F47ed3878-cd6e-4562-bf19-fe7a49f97a5d_1792x1024.webp 1272w, https://substackcdn.com/image/fetch/$s_!nl_n!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F47ed3878-cd6e-4562-bf19-fe7a49f97a5d_1792x1024.webp 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><h3 style="text-align: justify;"><strong>Calming / Reassurance</strong></h3><blockquote><p>It&#8217;s okay</p><p>We can wait</p><p>I&#8217;m here</p><p>You&#8217;re safe</p><p>Take your time</p></blockquote><h3 style="text-align: justify;"><strong>Guiding</strong></h3><blockquote><p>Let&#8217;s go</p><p>This way</p><p>Try this</p><p>Here</p><p>Like this</p></blockquote><h3 style="text-align: justify;"><strong>Reducing Pressure</strong></h3><blockquote><p>No rush</p><p>We&#8217;ll do it slowly</p><p>That&#8217;s enough</p><p>It&#8217;s okay to stop</p><p>We can try later</p></blockquote><h3 style="text-align: justify;"><strong>Supporting Action</strong></h3><blockquote><p>Start here</p><p>One step</p><p>I&#8217;ll help you</p><p>Together</p><p>That&#8217;s it</p></blockquote><h3 style="text-align: justify;"><strong>Acknowledging</strong></h3><blockquote><p>You&#8217;re looking for something</p><p>That&#8217;s important</p><p>I see</p><p>You&#8217;re wondering</p><p>I unde&#8230;</p></blockquote>
      <p>
          <a href="https://janerik7.substack.com/p/25-ultra-short-responses-in-the-moment">
              Read more
          </a>
      </p>
   ]]></content:encoded></item><item><title><![CDATA[Putting It All Together: A Practical Communication Framework]]></title><description><![CDATA[How to use everything you&#8217;ve learned - in real-life situations]]></description><link>https://janerik7.substack.com/p/putting-it-all-together-a-practical-c82</link><guid isPermaLink="false">https://janerik7.substack.com/p/putting-it-all-together-a-practical-c82</guid><dc:creator><![CDATA[Jan Erik Fosmark]]></dc:creator><pubDate>Sun, 12 Apr 2026 08:12:57 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!XbBw!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feb1858b3-76a7-41c5-a8eb-a36ba0133643_1792x1024.webp" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!XbBw!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feb1858b3-76a7-41c5-a8eb-a36ba0133643_1792x1024.webp" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!XbBw!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feb1858b3-76a7-41c5-a8eb-a36ba0133643_1792x1024.webp 424w, https://substackcdn.com/image/fetch/$s_!XbBw!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feb1858b3-76a7-41c5-a8eb-a36ba0133643_1792x1024.webp 848w, https://substackcdn.com/image/fetch/$s_!XbBw!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feb1858b3-76a7-41c5-a8eb-a36ba0133643_1792x1024.webp 1272w, https://substackcdn.com/image/fetch/$s_!XbBw!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feb1858b3-76a7-41c5-a8eb-a36ba0133643_1792x1024.webp 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!XbBw!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feb1858b3-76a7-41c5-a8eb-a36ba0133643_1792x1024.webp" width="1456" height="832" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/eb1858b3-76a7-41c5-a8eb-a36ba0133643_1792x1024.webp&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:832,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:180468,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/webp&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://janerik7.substack.com/i/193948670?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feb1858b3-76a7-41c5-a8eb-a36ba0133643_1792x1024.webp&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!XbBw!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feb1858b3-76a7-41c5-a8eb-a36ba0133643_1792x1024.webp 424w, https://substackcdn.com/image/fetch/$s_!XbBw!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feb1858b3-76a7-41c5-a8eb-a36ba0133643_1792x1024.webp 848w, https://substackcdn.com/image/fetch/$s_!XbBw!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feb1858b3-76a7-41c5-a8eb-a36ba0133643_1792x1024.webp 1272w, https://substackcdn.com/image/fetch/$s_!XbBw!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Feb1858b3-76a7-41c5-a8eb-a36ba0133643_1792x1024.webp 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p style="text-align: justify;">Dementia care is not made up of isolated situations. It is a flow of moments: starting an interaction, guiding a task, responding to resistance, handling emotions, and moving between situations. Each moment affects the next.</p><p style="text-align: justify;">This is why communication cannot be reduced to single techniques. It needs a structure. A way to understand what to do - in the mom&#8230;</p>
      <p>
          <a href="https://janerik7.substack.com/p/putting-it-all-together-a-practical-c82">
              Read more
          </a>
      </p>
   ]]></content:encoded></item><item><title><![CDATA[How to Support Transitions in Dementia]]></title><description><![CDATA[Why moving from one situation to another often creates resistance]]></description><link>https://janerik7.substack.com/p/how-to-support-transitions-in-dementia-549</link><guid isPermaLink="false">https://janerik7.substack.com/p/how-to-support-transitions-in-dementia-549</guid><dc:creator><![CDATA[Jan Erik Fosmark]]></dc:creator><pubDate>Sun, 12 Apr 2026 08:06:43 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!7lt_!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0dcfd618-5050-4827-b5a0-51c195b24953_1792x1024.webp" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!7lt_!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0dcfd618-5050-4827-b5a0-51c195b24953_1792x1024.webp" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!7lt_!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0dcfd618-5050-4827-b5a0-51c195b24953_1792x1024.webp 424w, https://substackcdn.com/image/fetch/$s_!7lt_!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0dcfd618-5050-4827-b5a0-51c195b24953_1792x1024.webp 848w, https://substackcdn.com/image/fetch/$s_!7lt_!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0dcfd618-5050-4827-b5a0-51c195b24953_1792x1024.webp 1272w, https://substackcdn.com/image/fetch/$s_!7lt_!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0dcfd618-5050-4827-b5a0-51c195b24953_1792x1024.webp 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!7lt_!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0dcfd618-5050-4827-b5a0-51c195b24953_1792x1024.webp" width="1456" height="832" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/0dcfd618-5050-4827-b5a0-51c195b24953_1792x1024.webp&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:832,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:226360,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/webp&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://janerik7.substack.com/i/193947970?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0dcfd618-5050-4827-b5a0-51c195b24953_1792x1024.webp&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!7lt_!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0dcfd618-5050-4827-b5a0-51c195b24953_1792x1024.webp 424w, https://substackcdn.com/image/fetch/$s_!7lt_!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0dcfd618-5050-4827-b5a0-51c195b24953_1792x1024.webp 848w, https://substackcdn.com/image/fetch/$s_!7lt_!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0dcfd618-5050-4827-b5a0-51c195b24953_1792x1024.webp 1272w, https://substackcdn.com/image/fetch/$s_!7lt_!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0dcfd618-5050-4827-b5a0-51c195b24953_1792x1024.webp 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p style="text-align: justify;">Many difficult situations in dementia care happen during transitions. Not during the activity itself - but in the shift between them. From sitting to standing. From eating to going to the bathroom. From rest to activity.</p><p style="text-align: justify;">These moments often trigger hesitation, confusion, resistance, or agitation. Even when the activity itself is familiar.</p><h2 style="text-align: justify;"><strong>What Is Happenin&#8230;</strong></h2>
      <p>
          <a href="https://janerik7.substack.com/p/how-to-support-transitions-in-dementia-549">
              Read more
          </a>
      </p>
   ]]></content:encoded></item><item><title><![CDATA[How to Handle Confusion and Misunderstanding in Dementia]]></title><description><![CDATA[Why correcting often makes things worse]]></description><link>https://janerik7.substack.com/p/how-to-handle-confusion-and-misunderstanding-f92</link><guid isPermaLink="false">https://janerik7.substack.com/p/how-to-handle-confusion-and-misunderstanding-f92</guid><dc:creator><![CDATA[Jan Erik Fosmark]]></dc:creator><pubDate>Sun, 12 Apr 2026 07:50:49 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!OJQM!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7394cec6-ff2c-4e97-be3a-4fcc3c9e26ff_1792x1024.webp" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!OJQM!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7394cec6-ff2c-4e97-be3a-4fcc3c9e26ff_1792x1024.webp" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!OJQM!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7394cec6-ff2c-4e97-be3a-4fcc3c9e26ff_1792x1024.webp 424w, https://substackcdn.com/image/fetch/$s_!OJQM!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7394cec6-ff2c-4e97-be3a-4fcc3c9e26ff_1792x1024.webp 848w, https://substackcdn.com/image/fetch/$s_!OJQM!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7394cec6-ff2c-4e97-be3a-4fcc3c9e26ff_1792x1024.webp 1272w, https://substackcdn.com/image/fetch/$s_!OJQM!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7394cec6-ff2c-4e97-be3a-4fcc3c9e26ff_1792x1024.webp 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!OJQM!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7394cec6-ff2c-4e97-be3a-4fcc3c9e26ff_1792x1024.webp" width="1456" height="832" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/7394cec6-ff2c-4e97-be3a-4fcc3c9e26ff_1792x1024.webp&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:832,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:315704,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/webp&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://janerik7.substack.com/i/193947362?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7394cec6-ff2c-4e97-be3a-4fcc3c9e26ff_1792x1024.webp&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!OJQM!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7394cec6-ff2c-4e97-be3a-4fcc3c9e26ff_1792x1024.webp 424w, https://substackcdn.com/image/fetch/$s_!OJQM!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7394cec6-ff2c-4e97-be3a-4fcc3c9e26ff_1792x1024.webp 848w, https://substackcdn.com/image/fetch/$s_!OJQM!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7394cec6-ff2c-4e97-be3a-4fcc3c9e26ff_1792x1024.webp 1272w, https://substackcdn.com/image/fetch/$s_!OJQM!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7394cec6-ff2c-4e97-be3a-4fcc3c9e26ff_1792x1024.webp 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p style="text-align: justify;">She doesn&#8217;t understand. He keeps getting it wrong. She thinks something that isn&#8217;t true. Confusion is a central part of dementia. It can appear as misunderstanding situations, misinterpreting what is said, believing something that is not accurate, or reacting to something others do not see.</p><p style="text-align: justify;">For caregivers, this can be difficult. The natural reaction is o&#8230;</p>
      <p>
          <a href="https://janerik7.substack.com/p/how-to-handle-confusion-and-misunderstanding-f92">
              Read more
          </a>
      </p>
   ]]></content:encoded></item><item><title><![CDATA[How to Handle Repeated Questions in Dementia]]></title><description><![CDATA[Why the same question is asked again and again - and what actually helps]]></description><link>https://janerik7.substack.com/p/how-to-handle-repeated-questions-ca5</link><guid isPermaLink="false">https://janerik7.substack.com/p/how-to-handle-repeated-questions-ca5</guid><dc:creator><![CDATA[Jan Erik Fosmark]]></dc:creator><pubDate>Sun, 12 Apr 2026 07:34:45 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!5IrP!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0a4aee63-d9a5-4db6-a5aa-eefeec6cedfa_1792x1024.webp" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!5IrP!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0a4aee63-d9a5-4db6-a5aa-eefeec6cedfa_1792x1024.webp" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!5IrP!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0a4aee63-d9a5-4db6-a5aa-eefeec6cedfa_1792x1024.webp 424w, https://substackcdn.com/image/fetch/$s_!5IrP!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0a4aee63-d9a5-4db6-a5aa-eefeec6cedfa_1792x1024.webp 848w, https://substackcdn.com/image/fetch/$s_!5IrP!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0a4aee63-d9a5-4db6-a5aa-eefeec6cedfa_1792x1024.webp 1272w, https://substackcdn.com/image/fetch/$s_!5IrP!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0a4aee63-d9a5-4db6-a5aa-eefeec6cedfa_1792x1024.webp 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!5IrP!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0a4aee63-d9a5-4db6-a5aa-eefeec6cedfa_1792x1024.webp" width="1456" height="832" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/0a4aee63-d9a5-4db6-a5aa-eefeec6cedfa_1792x1024.webp&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:832,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:173818,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/webp&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://janerik7.substack.com/i/193947072?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0a4aee63-d9a5-4db6-a5aa-eefeec6cedfa_1792x1024.webp&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!5IrP!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0a4aee63-d9a5-4db6-a5aa-eefeec6cedfa_1792x1024.webp 424w, https://substackcdn.com/image/fetch/$s_!5IrP!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0a4aee63-d9a5-4db6-a5aa-eefeec6cedfa_1792x1024.webp 848w, https://substackcdn.com/image/fetch/$s_!5IrP!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0a4aee63-d9a5-4db6-a5aa-eefeec6cedfa_1792x1024.webp 1272w, https://substackcdn.com/image/fetch/$s_!5IrP!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0a4aee63-d9a5-4db6-a5aa-eefeec6cedfa_1792x1024.webp 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p style="text-align: justify;">Where are we going? What time is it? Have I eaten? Again. And again. And again.</p><p style="text-align: justify;">Repeated questions are one of the most common - and most exhausting - parts of dementia care. Many caregivers try to answer clearly. They explain. They reassure. They repeat. But the question keeps coming back.</p><p style="text-align: justify;">This can lead to frustration, impatience, and feeling stuck. Becau&#8230;</p>
      <p>
          <a href="https://janerik7.substack.com/p/how-to-handle-repeated-questions-ca5">
              Read more
          </a>
      </p>
   ]]></content:encoded></item><item><title><![CDATA[How to Communicate When Words No Longer Work in Dementia]]></title><description><![CDATA[What remains when language fades]]></description><link>https://janerik7.substack.com/p/how-to-communicate-when-words-no-96d</link><guid isPermaLink="false">https://janerik7.substack.com/p/how-to-communicate-when-words-no-96d</guid><dc:creator><![CDATA[Jan Erik Fosmark]]></dc:creator><pubDate>Sun, 12 Apr 2026 07:26:24 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!gf58!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb234ea6d-157d-4b69-a817-e66b67c47983_1792x1024.webp" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!gf58!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb234ea6d-157d-4b69-a817-e66b67c47983_1792x1024.webp" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!gf58!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb234ea6d-157d-4b69-a817-e66b67c47983_1792x1024.webp 424w, https://substackcdn.com/image/fetch/$s_!gf58!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb234ea6d-157d-4b69-a817-e66b67c47983_1792x1024.webp 848w, https://substackcdn.com/image/fetch/$s_!gf58!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb234ea6d-157d-4b69-a817-e66b67c47983_1792x1024.webp 1272w, https://substackcdn.com/image/fetch/$s_!gf58!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb234ea6d-157d-4b69-a817-e66b67c47983_1792x1024.webp 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!gf58!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb234ea6d-157d-4b69-a817-e66b67c47983_1792x1024.webp" width="1456" height="832" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/b234ea6d-157d-4b69-a817-e66b67c47983_1792x1024.webp&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:832,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:259576,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/webp&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://janerik7.substack.com/i/193946793?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb234ea6d-157d-4b69-a817-e66b67c47983_1792x1024.webp&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!gf58!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb234ea6d-157d-4b69-a817-e66b67c47983_1792x1024.webp 424w, https://substackcdn.com/image/fetch/$s_!gf58!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb234ea6d-157d-4b69-a817-e66b67c47983_1792x1024.webp 848w, https://substackcdn.com/image/fetch/$s_!gf58!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb234ea6d-157d-4b69-a817-e66b67c47983_1792x1024.webp 1272w, https://substackcdn.com/image/fetch/$s_!gf58!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb234ea6d-157d-4b69-a817-e66b67c47983_1792x1024.webp 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p style="text-align: justify;">One of the most difficult moments in dementia care is when communication changes fundamentally. Words no longer reach through. Conversations fall apart. Questions remain unanswered.</p><p style="text-align: justify;">The person may stop responding verbally, use fewer words, or lose language completely. For many caregivers, this feels like losing contact. Like the connection is disappearin&#8230;</p>
      <p>
          <a href="https://janerik7.substack.com/p/how-to-communicate-when-words-no-96d">
              Read more
          </a>
      </p>
   ]]></content:encoded></item><item><title><![CDATA[How to Create Good Moments in Everyday Life with Dementia]]></title><description><![CDATA[Why small moments matter more than perfect care]]></description><link>https://janerik7.substack.com/p/how-to-create-good-moments-in-everyday-3cf</link><guid isPermaLink="false">https://janerik7.substack.com/p/how-to-create-good-moments-in-everyday-3cf</guid><dc:creator><![CDATA[Jan Erik Fosmark]]></dc:creator><pubDate>Sun, 12 Apr 2026 07:18:42 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!uhVJ!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F67645770-9174-40d8-b6ac-54774e323891_1792x1024.webp" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!uhVJ!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F67645770-9174-40d8-b6ac-54774e323891_1792x1024.webp" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!uhVJ!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F67645770-9174-40d8-b6ac-54774e323891_1792x1024.webp 424w, https://substackcdn.com/image/fetch/$s_!uhVJ!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F67645770-9174-40d8-b6ac-54774e323891_1792x1024.webp 848w, https://substackcdn.com/image/fetch/$s_!uhVJ!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F67645770-9174-40d8-b6ac-54774e323891_1792x1024.webp 1272w, https://substackcdn.com/image/fetch/$s_!uhVJ!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F67645770-9174-40d8-b6ac-54774e323891_1792x1024.webp 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!uhVJ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F67645770-9174-40d8-b6ac-54774e323891_1792x1024.webp" width="1456" height="832" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/67645770-9174-40d8-b6ac-54774e323891_1792x1024.webp&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:832,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:330390,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/webp&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://janerik7.substack.com/i/193946533?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F67645770-9174-40d8-b6ac-54774e323891_1792x1024.webp&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!uhVJ!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F67645770-9174-40d8-b6ac-54774e323891_1792x1024.webp 424w, https://substackcdn.com/image/fetch/$s_!uhVJ!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F67645770-9174-40d8-b6ac-54774e323891_1792x1024.webp 848w, https://substackcdn.com/image/fetch/$s_!uhVJ!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F67645770-9174-40d8-b6ac-54774e323891_1792x1024.webp 1272w, https://substackcdn.com/image/fetch/$s_!uhVJ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F67645770-9174-40d8-b6ac-54774e323891_1792x1024.webp 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p style="text-align: justify;">In dementia care, it is easy to focus on what needs to be done. Tasks. Routines. Practical needs. Getting through the day. But something important can be lost in this focus: The small moments that create connection, meaning, and well-being.</p><p style="text-align: justify;">Because even when abilities change, the ability to experience a moment often remains.</p><h2 style="text-align: justify;"><strong>What Is Happening in the Person</strong></h2>
      <p>
          <a href="https://janerik7.substack.com/p/how-to-create-good-moments-in-everyday-3cf">
              Read more
          </a>
      </p>
   ]]></content:encoded></item><item><title><![CDATA[How to Follow the Person’s Focus in Dementia Care]]></title><description><![CDATA[Why connection comes before guidance]]></description><link>https://janerik7.substack.com/p/how-to-follow-the-persons-focus-in-922</link><guid isPermaLink="false">https://janerik7.substack.com/p/how-to-follow-the-persons-focus-in-922</guid><dc:creator><![CDATA[Jan Erik Fosmark]]></dc:creator><pubDate>Sun, 12 Apr 2026 07:11:45 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!LSdz!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8139f114-23a8-4a55-af85-36f8c081ce24_1792x1024.webp" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!LSdz!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8139f114-23a8-4a55-af85-36f8c081ce24_1792x1024.webp" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!LSdz!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8139f114-23a8-4a55-af85-36f8c081ce24_1792x1024.webp 424w, https://substackcdn.com/image/fetch/$s_!LSdz!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8139f114-23a8-4a55-af85-36f8c081ce24_1792x1024.webp 848w, https://substackcdn.com/image/fetch/$s_!LSdz!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8139f114-23a8-4a55-af85-36f8c081ce24_1792x1024.webp 1272w, https://substackcdn.com/image/fetch/$s_!LSdz!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8139f114-23a8-4a55-af85-36f8c081ce24_1792x1024.webp 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!LSdz!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8139f114-23a8-4a55-af85-36f8c081ce24_1792x1024.webp" width="1456" height="832" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/8139f114-23a8-4a55-af85-36f8c081ce24_1792x1024.webp&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:832,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:398072,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/webp&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://janerik7.substack.com/i/193945399?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8139f114-23a8-4a55-af85-36f8c081ce24_1792x1024.webp&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!LSdz!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8139f114-23a8-4a55-af85-36f8c081ce24_1792x1024.webp 424w, https://substackcdn.com/image/fetch/$s_!LSdz!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8139f114-23a8-4a55-af85-36f8c081ce24_1792x1024.webp 848w, https://substackcdn.com/image/fetch/$s_!LSdz!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8139f114-23a8-4a55-af85-36f8c081ce24_1792x1024.webp 1272w, https://substackcdn.com/image/fetch/$s_!LSdz!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8139f114-23a8-4a55-af85-36f8c081ce24_1792x1024.webp 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p style="text-align: justify;">In many care situations, the goal is clear: help the person get dressed, guide them to the bathroom, support eating, or complete a task. So we try to lead. We give instructions. We guide the activity. We move the situation forward.</p><p style="text-align: justify;">But something doesn&#8217;t work. The person resists. Becomes distracted. Or disengages completely. Because one essential step is &#8230;</p>
      <p>
          <a href="https://janerik7.substack.com/p/how-to-follow-the-persons-focus-in-922">
              Read more
          </a>
      </p>
   ]]></content:encoded></item><item><title><![CDATA[How to Use Tone, Eye Contact and Body Language]]></title><description><![CDATA[When words are not enough and how communication still works]]></description><link>https://janerik7.substack.com/p/how-to-use-tone-eye-contact-and-body-61a</link><guid isPermaLink="false">https://janerik7.substack.com/p/how-to-use-tone-eye-contact-and-body-61a</guid><dc:creator><![CDATA[Jan Erik Fosmark]]></dc:creator><pubDate>Mon, 06 Apr 2026 14:01:08 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!xiSX!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5d383a1c-1f61-4a3e-b727-89d060ba7733_1792x1024.webp" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!xiSX!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5d383a1c-1f61-4a3e-b727-89d060ba7733_1792x1024.webp" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!xiSX!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5d383a1c-1f61-4a3e-b727-89d060ba7733_1792x1024.webp 424w, https://substackcdn.com/image/fetch/$s_!xiSX!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5d383a1c-1f61-4a3e-b727-89d060ba7733_1792x1024.webp 848w, https://substackcdn.com/image/fetch/$s_!xiSX!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5d383a1c-1f61-4a3e-b727-89d060ba7733_1792x1024.webp 1272w, https://substackcdn.com/image/fetch/$s_!xiSX!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5d383a1c-1f61-4a3e-b727-89d060ba7733_1792x1024.webp 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!xiSX!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5d383a1c-1f61-4a3e-b727-89d060ba7733_1792x1024.webp" width="1456" height="832" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/5d383a1c-1f61-4a3e-b727-89d060ba7733_1792x1024.webp&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:832,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:241258,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/webp&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://janerik7.substack.com/i/193352992?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5d383a1c-1f61-4a3e-b727-89d060ba7733_1792x1024.webp&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!xiSX!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5d383a1c-1f61-4a3e-b727-89d060ba7733_1792x1024.webp 424w, https://substackcdn.com/image/fetch/$s_!xiSX!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5d383a1c-1f61-4a3e-b727-89d060ba7733_1792x1024.webp 848w, https://substackcdn.com/image/fetch/$s_!xiSX!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5d383a1c-1f61-4a3e-b727-89d060ba7733_1792x1024.webp 1272w, https://substackcdn.com/image/fetch/$s_!xiSX!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5d383a1c-1f61-4a3e-b727-89d060ba7733_1792x1024.webp 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><h3 style="text-align: justify;"><strong>What Is Happening in the Person</strong></h3><p style="text-align: justify;">In Alzheimer&#8217;s disease, verbal communication gradually becomes less reliable. The person may hear the words, understand parts of them, but struggle to follow meaning or act on them.</p><p style="text-align: justify;">At the same time, other channels remain strong often much longer: tone of voice, facial expression, eye contact, and body movement. These are p&#8230;</p>
      <p>
          <a href="https://janerik7.substack.com/p/how-to-use-tone-eye-contact-and-body-61a">
              Read more
          </a>
      </p>
   ]]></content:encoded></item><item><title><![CDATA[How to Reduce Stress in Everyday Life]]></title><description><![CDATA[Why overload builds up and how to prevent escalation]]></description><link>https://janerik7.substack.com/p/how-to-reduce-stress-in-everyday</link><guid isPermaLink="false">https://janerik7.substack.com/p/how-to-reduce-stress-in-everyday</guid><dc:creator><![CDATA[Jan Erik Fosmark]]></dc:creator><pubDate>Mon, 06 Apr 2026 13:53:20 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!GiKm!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F20ad7b5e-a532-4f01-83bf-828c056d5c55_1792x1024.webp" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!GiKm!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F20ad7b5e-a532-4f01-83bf-828c056d5c55_1792x1024.webp" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!GiKm!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F20ad7b5e-a532-4f01-83bf-828c056d5c55_1792x1024.webp 424w, https://substackcdn.com/image/fetch/$s_!GiKm!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F20ad7b5e-a532-4f01-83bf-828c056d5c55_1792x1024.webp 848w, https://substackcdn.com/image/fetch/$s_!GiKm!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F20ad7b5e-a532-4f01-83bf-828c056d5c55_1792x1024.webp 1272w, https://substackcdn.com/image/fetch/$s_!GiKm!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F20ad7b5e-a532-4f01-83bf-828c056d5c55_1792x1024.webp 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!GiKm!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F20ad7b5e-a532-4f01-83bf-828c056d5c55_1792x1024.webp" width="1456" height="832" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/20ad7b5e-a532-4f01-83bf-828c056d5c55_1792x1024.webp&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:832,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:212794,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/webp&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://janerik7.substack.com/i/193351812?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F20ad7b5e-a532-4f01-83bf-828c056d5c55_1792x1024.webp&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!GiKm!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F20ad7b5e-a532-4f01-83bf-828c056d5c55_1792x1024.webp 424w, https://substackcdn.com/image/fetch/$s_!GiKm!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F20ad7b5e-a532-4f01-83bf-828c056d5c55_1792x1024.webp 848w, https://substackcdn.com/image/fetch/$s_!GiKm!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F20ad7b5e-a532-4f01-83bf-828c056d5c55_1792x1024.webp 1272w, https://substackcdn.com/image/fetch/$s_!GiKm!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F20ad7b5e-a532-4f01-83bf-828c056d5c55_1792x1024.webp 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><h3 style="text-align: justify;"><strong>What Is Happening in the Person</strong></h3><p style="text-align: justify;">In Alzheimer&#8217;s disease, the ability to handle input is reduced. The brain becomes less able to filter information, prioritize what matters, process multiple things at once, and recover quickly after strain.</p><p style="text-align: justify;">This means that everyday life something we take for granted can feel intense. The person is constantly exposed to soun&#8230;</p>
      <p>
          <a href="https://janerik7.substack.com/p/how-to-reduce-stress-in-everyday">
              Read more
          </a>
      </p>
   ]]></content:encoded></item><item><title><![CDATA[How to Handle Anger and Frustration]]></title><description><![CDATA[When confusion turns into emotional reactions]]></description><link>https://janerik7.substack.com/p/how-to-handle-anger-and-frustration</link><guid isPermaLink="false">https://janerik7.substack.com/p/how-to-handle-anger-and-frustration</guid><dc:creator><![CDATA[Jan Erik Fosmark]]></dc:creator><pubDate>Mon, 06 Apr 2026 12:01:10 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!7VIX!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1091177f-624b-4145-9bd9-546169f30a50_1792x1024.webp" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!7VIX!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1091177f-624b-4145-9bd9-546169f30a50_1792x1024.webp" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!7VIX!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1091177f-624b-4145-9bd9-546169f30a50_1792x1024.webp 424w, https://substackcdn.com/image/fetch/$s_!7VIX!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1091177f-624b-4145-9bd9-546169f30a50_1792x1024.webp 848w, https://substackcdn.com/image/fetch/$s_!7VIX!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1091177f-624b-4145-9bd9-546169f30a50_1792x1024.webp 1272w, https://substackcdn.com/image/fetch/$s_!7VIX!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1091177f-624b-4145-9bd9-546169f30a50_1792x1024.webp 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!7VIX!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1091177f-624b-4145-9bd9-546169f30a50_1792x1024.webp" width="1456" height="832" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/1091177f-624b-4145-9bd9-546169f30a50_1792x1024.webp&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:832,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:437324,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/webp&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://janerik7.substack.com/i/193342383?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1091177f-624b-4145-9bd9-546169f30a50_1792x1024.webp&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!7VIX!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1091177f-624b-4145-9bd9-546169f30a50_1792x1024.webp 424w, https://substackcdn.com/image/fetch/$s_!7VIX!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1091177f-624b-4145-9bd9-546169f30a50_1792x1024.webp 848w, https://substackcdn.com/image/fetch/$s_!7VIX!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1091177f-624b-4145-9bd9-546169f30a50_1792x1024.webp 1272w, https://substackcdn.com/image/fetch/$s_!7VIX!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1091177f-624b-4145-9bd9-546169f30a50_1792x1024.webp 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><h3 style="text-align: justify;"><strong>What Is Happening in the Person</strong></h3><p style="text-align: justify;">In Alzheimer&#8217;s disease, emotional reactions often become stronger as cognitive control becomes weaker. The person may experience confusion, misunderstanding, loss of control, and overload but without the ability to explain what is wrong, regulate the reaction, or adjust behavior.</p><p style="text-align: justify;">So emotions come more directly. What we see &#8230;</p>
      <p>
          <a href="https://janerik7.substack.com/p/how-to-handle-anger-and-frustration">
              Read more
          </a>
      </p>
   ]]></content:encoded></item><item><title><![CDATA[What to Do When Someone Says No]]></title><description><![CDATA[Understanding resistance and how to respond without conflict]]></description><link>https://janerik7.substack.com/p/what-to-do-when-someone-says-no</link><guid isPermaLink="false">https://janerik7.substack.com/p/what-to-do-when-someone-says-no</guid><dc:creator><![CDATA[Jan Erik Fosmark]]></dc:creator><pubDate>Mon, 06 Apr 2026 11:51:45 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!fXah!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F74f4cea7-8b8b-4bfe-9958-8ce94258ed2f_1792x1024.webp" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!fXah!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F74f4cea7-8b8b-4bfe-9958-8ce94258ed2f_1792x1024.webp" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!fXah!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F74f4cea7-8b8b-4bfe-9958-8ce94258ed2f_1792x1024.webp 424w, https://substackcdn.com/image/fetch/$s_!fXah!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F74f4cea7-8b8b-4bfe-9958-8ce94258ed2f_1792x1024.webp 848w, https://substackcdn.com/image/fetch/$s_!fXah!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F74f4cea7-8b8b-4bfe-9958-8ce94258ed2f_1792x1024.webp 1272w, https://substackcdn.com/image/fetch/$s_!fXah!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F74f4cea7-8b8b-4bfe-9958-8ce94258ed2f_1792x1024.webp 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!fXah!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F74f4cea7-8b8b-4bfe-9958-8ce94258ed2f_1792x1024.webp" width="1456" height="832" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/74f4cea7-8b8b-4bfe-9958-8ce94258ed2f_1792x1024.webp&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:832,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:229622,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/webp&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://janerik7.substack.com/i/193340677?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F74f4cea7-8b8b-4bfe-9958-8ce94258ed2f_1792x1024.webp&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!fXah!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F74f4cea7-8b8b-4bfe-9958-8ce94258ed2f_1792x1024.webp 424w, https://substackcdn.com/image/fetch/$s_!fXah!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F74f4cea7-8b8b-4bfe-9958-8ce94258ed2f_1792x1024.webp 848w, https://substackcdn.com/image/fetch/$s_!fXah!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F74f4cea7-8b8b-4bfe-9958-8ce94258ed2f_1792x1024.webp 1272w, https://substackcdn.com/image/fetch/$s_!fXah!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F74f4cea7-8b8b-4bfe-9958-8ce94258ed2f_1792x1024.webp 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><h3 style="text-align: justify;"><strong>What Is Happening in the Person</strong></h3><p style="text-align: justify;">When a person with Alzheimer&#8217;s says &#8216;no,&#8217; it often sounds clear and intentional. But internally, the situation is usually different.</p><p style="text-align: justify;">Because of changes in memory, understanding, processing, and sense of control, the person may experience the situation as unclear, overwhelming, uncomfortable, or unpredictable.</p><p style="text-align: justify;">They may not un&#8230;</p>
      <p>
          <a href="https://janerik7.substack.com/p/what-to-do-when-someone-says-no">
              Read more
          </a>
      </p>
   ]]></content:encoded></item><item><title><![CDATA[How to Support Daily Tasks]]></title><description><![CDATA[Dressing, hygiene, meals why they become difficult and how to help]]></description><link>https://janerik7.substack.com/p/how-to-support-daily-tasks</link><guid isPermaLink="false">https://janerik7.substack.com/p/how-to-support-daily-tasks</guid><dc:creator><![CDATA[Jan Erik Fosmark]]></dc:creator><pubDate>Mon, 06 Apr 2026 11:29:30 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!k5ep!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6f174220-5cde-4bbb-b589-872ee8a271ea_1792x1024.webp" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!k5ep!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6f174220-5cde-4bbb-b589-872ee8a271ea_1792x1024.webp" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!k5ep!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6f174220-5cde-4bbb-b589-872ee8a271ea_1792x1024.webp 424w, https://substackcdn.com/image/fetch/$s_!k5ep!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6f174220-5cde-4bbb-b589-872ee8a271ea_1792x1024.webp 848w, https://substackcdn.com/image/fetch/$s_!k5ep!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6f174220-5cde-4bbb-b589-872ee8a271ea_1792x1024.webp 1272w, https://substackcdn.com/image/fetch/$s_!k5ep!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6f174220-5cde-4bbb-b589-872ee8a271ea_1792x1024.webp 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!k5ep!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6f174220-5cde-4bbb-b589-872ee8a271ea_1792x1024.webp" width="1456" height="832" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/6f174220-5cde-4bbb-b589-872ee8a271ea_1792x1024.webp&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:832,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:147042,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/webp&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://janerik7.substack.com/i/193337369?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6f174220-5cde-4bbb-b589-872ee8a271ea_1792x1024.webp&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!k5ep!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6f174220-5cde-4bbb-b589-872ee8a271ea_1792x1024.webp 424w, https://substackcdn.com/image/fetch/$s_!k5ep!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6f174220-5cde-4bbb-b589-872ee8a271ea_1792x1024.webp 848w, https://substackcdn.com/image/fetch/$s_!k5ep!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6f174220-5cde-4bbb-b589-872ee8a271ea_1792x1024.webp 1272w, https://substackcdn.com/image/fetch/$s_!k5ep!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6f174220-5cde-4bbb-b589-872ee8a271ea_1792x1024.webp 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><h3 style="text-align: justify;"><strong>What Is Happening in the Person</strong></h3><p style="text-align: justify;">In Alzheimer&#8217;s disease, everyday tasks gradually become difficult because several functions are affected at once: memory (what to do), sequencing (how to do it), recognition (what objects are for), and attention (staying in the task).</p><p style="text-align: justify;">Tasks that used to be automatic like getting dressed, brushing teeth, and eating now requi&#8230;</p>
      <p>
          <a href="https://janerik7.substack.com/p/how-to-support-daily-tasks">
              Read more
          </a>
      </p>
   ]]></content:encoded></item><item><title><![CDATA[How to Guide Step by Step]]></title><description><![CDATA[How to support action when memory and initiation fail]]></description><link>https://janerik7.substack.com/p/how-to-guide-step-by-step</link><guid isPermaLink="false">https://janerik7.substack.com/p/how-to-guide-step-by-step</guid><dc:creator><![CDATA[Jan Erik Fosmark]]></dc:creator><pubDate>Mon, 06 Apr 2026 10:38:10 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!e9qe!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fca0c64d2-deac-489c-9e28-39c1fc518da8_1792x1024.webp" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!e9qe!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fca0c64d2-deac-489c-9e28-39c1fc518da8_1792x1024.webp" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!e9qe!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fca0c64d2-deac-489c-9e28-39c1fc518da8_1792x1024.webp 424w, https://substackcdn.com/image/fetch/$s_!e9qe!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fca0c64d2-deac-489c-9e28-39c1fc518da8_1792x1024.webp 848w, https://substackcdn.com/image/fetch/$s_!e9qe!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fca0c64d2-deac-489c-9e28-39c1fc518da8_1792x1024.webp 1272w, https://substackcdn.com/image/fetch/$s_!e9qe!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fca0c64d2-deac-489c-9e28-39c1fc518da8_1792x1024.webp 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!e9qe!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fca0c64d2-deac-489c-9e28-39c1fc518da8_1792x1024.webp" width="1456" height="832" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/ca0c64d2-deac-489c-9e28-39c1fc518da8_1792x1024.webp&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:832,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:241538,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/webp&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://janerik7.substack.com/i/193336699?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fca0c64d2-deac-489c-9e28-39c1fc518da8_1792x1024.webp&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!e9qe!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fca0c64d2-deac-489c-9e28-39c1fc518da8_1792x1024.webp 424w, https://substackcdn.com/image/fetch/$s_!e9qe!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fca0c64d2-deac-489c-9e28-39c1fc518da8_1792x1024.webp 848w, https://substackcdn.com/image/fetch/$s_!e9qe!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fca0c64d2-deac-489c-9e28-39c1fc518da8_1792x1024.webp 1272w, https://substackcdn.com/image/fetch/$s_!e9qe!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fca0c64d2-deac-489c-9e28-39c1fc518da8_1792x1024.webp 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><h3 style="text-align: justify;"><strong>What Is Happening in the Person</strong></h3><p style="text-align: justify;">In Alzheimer&#8217;s disease, it is not only memory that is affected. The ability to start an action, understand sequences, continue a task, and finish what was started is gradually reduced. This is often described as a breakdown in initiation and sequencing.</p><p style="text-align: justify;">The person may sit still even if they &#8216;should&#8217; act, start something but&#8230;</p>
      <p>
          <a href="https://janerik7.substack.com/p/how-to-guide-step-by-step">
              Read more
          </a>
      </p>
   ]]></content:encoded></item><item><title><![CDATA[How to Start an Interaction]]></title><description><![CDATA[Why the first seconds determine whether things go smoothly]]></description><link>https://janerik7.substack.com/p/how-to-start-an-interaction</link><guid isPermaLink="false">https://janerik7.substack.com/p/how-to-start-an-interaction</guid><dc:creator><![CDATA[Jan Erik Fosmark]]></dc:creator><pubDate>Mon, 06 Apr 2026 10:29:17 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!2-yB!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbb9d1634-6de6-4f64-a7c0-bc358d533523_1792x1024.webp" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!2-yB!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbb9d1634-6de6-4f64-a7c0-bc358d533523_1792x1024.webp" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!2-yB!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbb9d1634-6de6-4f64-a7c0-bc358d533523_1792x1024.webp 424w, https://substackcdn.com/image/fetch/$s_!2-yB!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbb9d1634-6de6-4f64-a7c0-bc358d533523_1792x1024.webp 848w, https://substackcdn.com/image/fetch/$s_!2-yB!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbb9d1634-6de6-4f64-a7c0-bc358d533523_1792x1024.webp 1272w, https://substackcdn.com/image/fetch/$s_!2-yB!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbb9d1634-6de6-4f64-a7c0-bc358d533523_1792x1024.webp 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!2-yB!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbb9d1634-6de6-4f64-a7c0-bc358d533523_1792x1024.webp" width="1456" height="832" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/bb9d1634-6de6-4f64-a7c0-bc358d533523_1792x1024.webp&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:832,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:156604,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/webp&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://janerik7.substack.com/i/193336098?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbb9d1634-6de6-4f64-a7c0-bc358d533523_1792x1024.webp&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!2-yB!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbb9d1634-6de6-4f64-a7c0-bc358d533523_1792x1024.webp 424w, https://substackcdn.com/image/fetch/$s_!2-yB!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbb9d1634-6de6-4f64-a7c0-bc358d533523_1792x1024.webp 848w, https://substackcdn.com/image/fetch/$s_!2-yB!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbb9d1634-6de6-4f64-a7c0-bc358d533523_1792x1024.webp 1272w, https://substackcdn.com/image/fetch/$s_!2-yB!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fbb9d1634-6de6-4f64-a7c0-bc358d533523_1792x1024.webp 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><h3 style="text-align: justify;"><strong>What Is Happening in the Person</strong></h3><p style="text-align: justify;">In Alzheimer&#8217;s disease, the ability to understand what is happening, recognize intention, and follow a new situation is reduced. This means that every interaction begins with a challenge: the person must quickly figure out &#8216;What is this situation?&#8217; and &#8216;What is expected of me?&#8217;</p><p style="text-align: justify;">But because memory and processing are affected&#8230;</p>
      <p>
          <a href="https://janerik7.substack.com/p/how-to-start-an-interaction">
              Read more
          </a>
      </p>
   ]]></content:encoded></item><item><title><![CDATA[The Most Common Communication Mistakes]]></title><description><![CDATA[Why good intentions often create more confusion and resistance]]></description><link>https://janerik7.substack.com/p/the-most-common-communication-mistakes-d79</link><guid isPermaLink="false">https://janerik7.substack.com/p/the-most-common-communication-mistakes-d79</guid><dc:creator><![CDATA[Jan Erik Fosmark]]></dc:creator><pubDate>Mon, 06 Apr 2026 10:19:08 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!UaNt!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F465a6817-5d10-4d01-a582-b7a1cbf25463_1792x1024.webp" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!UaNt!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F465a6817-5d10-4d01-a582-b7a1cbf25463_1792x1024.webp" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!UaNt!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F465a6817-5d10-4d01-a582-b7a1cbf25463_1792x1024.webp 424w, https://substackcdn.com/image/fetch/$s_!UaNt!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F465a6817-5d10-4d01-a582-b7a1cbf25463_1792x1024.webp 848w, https://substackcdn.com/image/fetch/$s_!UaNt!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F465a6817-5d10-4d01-a582-b7a1cbf25463_1792x1024.webp 1272w, https://substackcdn.com/image/fetch/$s_!UaNt!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F465a6817-5d10-4d01-a582-b7a1cbf25463_1792x1024.webp 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!UaNt!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F465a6817-5d10-4d01-a582-b7a1cbf25463_1792x1024.webp" width="1456" height="832" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/465a6817-5d10-4d01-a582-b7a1cbf25463_1792x1024.webp&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:832,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:287414,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/webp&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://janerik7.substack.com/i/193335631?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F465a6817-5d10-4d01-a582-b7a1cbf25463_1792x1024.webp&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!UaNt!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F465a6817-5d10-4d01-a582-b7a1cbf25463_1792x1024.webp 424w, https://substackcdn.com/image/fetch/$s_!UaNt!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F465a6817-5d10-4d01-a582-b7a1cbf25463_1792x1024.webp 848w, https://substackcdn.com/image/fetch/$s_!UaNt!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F465a6817-5d10-4d01-a582-b7a1cbf25463_1792x1024.webp 1272w, https://substackcdn.com/image/fetch/$s_!UaNt!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F465a6817-5d10-4d01-a582-b7a1cbf25463_1792x1024.webp 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><h3 style="text-align: justify;"><strong>What Is Happening in the Person</strong></h3><p style="text-align: justify;">In Alzheimer&#8217;s disease, the person&#8217;s ability to remember, process information, follow sequences, and understand context is gradually reduced.</p><p style="text-align: justify;">At the same time, emotions are still strong, social awareness is partly preserved (especially early), and the person tries to make sense of situations. This creates a fragile balance. They are often trying to understand, trying to cooperate, and trying to stay in control but without the cognitive tools needed.</p><p style="text-align: justify;">So when communication becomes too demanding, the person may withdraw, hesitate, say no, or become frustrated not because they don&#8217;t want to cooperate, but because the situation no longer makes sense.</p><h3 style="text-align: justify;"><strong>Why This Becomes Difficult</strong></h3><p style="text-align: justify;">Most communication mistakes happen because we use normal communication strategies in an abnormal situation. We assume the person can remember what we just said, understand explanations, follow instructions, and respond logically. But Alzheimer&#8217;s changes these abilities.</p><p style="text-align: justify;">This leads to a mismatch: we increase effort, but the person experiences more difficulty. And the situation escalates.</p><h3 style="text-align: justify;"><strong>What Helps in Practice</strong></h3><p style="text-align: justify;">Understanding the most common mistakes allows you to adjust early before resistance builds.</p><h4 style="text-align: justify;"><strong>1. Shift from Explaining to Guiding</strong></h4><p style="text-align: justify;">Instead of trying to make the person understand, help them act in the moment. Use short phrases, visual cues, and gentle guidance.</p><h4 style="text-align: justify;"><strong>2. Reduce Cognitive Demand</strong></h4><p style="text-align: justify;">Before speaking, ask yourself: Does this require memory? Does this require reasoning? Does this require planning? If yes, simplify.</p><h4 style="text-align: justify;"><strong>3. Adjust Your Expectations</strong></h4><p style="text-align: justify;">The person may look capable, speak normally, and respond appropriately but still struggle internally. Base your approach on function, not appearance.</p><h4 style="text-align: justify;"><strong>4. Focus on Emotional Safety</strong></h4><p style="text-align: justify;">Even when understanding is reduced, tone is understood, intention is felt, and atmosphere matters. A calm interaction supports cooperation.</p><h3 style="text-align: justify;"><strong>What Often Makes It Worse</strong></h3><p style="text-align: justify;">Below are the most common communication mistakes and why they create problems:</p><h4 style="text-align: justify;"><strong>1. Asking Too Many Questions</strong></h4><p style="text-align: justify;">Examples: &#8216;Do you remember?&#8217; &#8216;What did we agree on?&#8217; &#8216;Why did you do that?&#8217; These require memory, reasoning, and self-reflection which are reduced. The result is often stress, not clarity.</p><h4 style="text-align: justify;"><strong>2. Giving Too Much Information</strong></h4><p style="text-align: justify;">Example: &#8216;Now we are going to get ready because we have to leave soon, and you need to take a shower first.&#8217; This overloads attention, working memory, and processing. The person loses track and may resist.</p><h4 style="text-align: justify;"><strong>3. Trying to Correct Reality</strong></h4><p style="text-align: justify;">Examples: &#8216;No, that&#8217;s not true&#8217; or &#8216;You are at home, not at work.&#8217; Correction can increase insecurity, create conflict, and damage trust because the person experiences their version as real.</p><h4 style="text-align: justify;"><strong>4. Speaking Too Fast</strong></h4><p style="text-align: justify;">Fast communication reduces processing time, response ability, and sense of control. This increases confusion and withdrawal.</p><h4 style="text-align: justify;"><strong>5. Rushing Tasks</strong></h4><p style="text-align: justify;">When we focus on efficiency, we move faster, skip steps, and increase pressure. But the person needs time to process and respond.</p><h4 style="text-align: justify;"><strong>6. Taking Over Completely</strong></h4><p style="text-align: justify;">Doing everything for the person may seem helpful, but it can reduce participation, increase passivity, and trigger resistance because the person loses involvement.</p><h4 style="text-align: justify;"><strong>7. Ignoring Small Signs</strong></h4><p style="text-align: justify;">Early signals include hesitation, looking away, slowing down, and tension. If these are ignored, the situation often escalates later.</p><h3 style="text-align: justify;"><strong>Short Summary</strong></h3><p style="text-align: justify;">In Alzheimer&#8217;s disease, communication breaks down when it becomes too complex. Many common strategies rely on abilities that are reduced. The most common mistake is trying harder in the same way. What helps is doing less, but more clearly and more slowly.</p><h3 style="text-align: justify;"><strong>What to Do in the Moment</strong></h3><p style="text-align: justify;">If a situation starts to become difficult:</p><ul><li><p style="text-align: justify;">Stop and simplify</p></li><li><p style="text-align: justify;">Use fewer words</p></li><li><p style="text-align: justify;">Give one step only</p></li><li><p style="text-align: justify;">Slow your pace</p></li><li><p style="text-align: justify;">Watch for early signs of stress</p></li><li><p style="text-align: justify;">Shift from talking to showing</p></li><li><p style="text-align: justify;">Lower expectations in the moment</p></li></ul><p style="text-align: justify;">If things escalate, pause, reset, and approach again differently.</p><div><hr></div><p style="text-align: justify;">This article is part of a series on <strong><a href="https://janerik7.substack.com/s/alzheimers-care-that-works">Alzheimer&#8217;s Care That Works</a></strong></p><p>The series explores how changes in attention, understanding, and stress tolerance affect everyday situations &#8212; and how small adjustments in communication can reduce resistance, confusion, and distress.</p><p>Further articles in this series focus on practical &#8220;what to do&#8221; approaches in real-life situations.</p><div><hr></div><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://janerik7.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Demensguiden is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p></p>]]></content:encoded></item><item><title><![CDATA[The Hidden Rules of Communication in Alzheimer’s]]></title><description><![CDATA[Why timing, memory support, and simplicity matter more than explanations]]></description><link>https://janerik7.substack.com/p/the-hidden-rules-of-communication-db0</link><guid isPermaLink="false">https://janerik7.substack.com/p/the-hidden-rules-of-communication-db0</guid><dc:creator><![CDATA[Jan Erik Fosmark]]></dc:creator><pubDate>Mon, 06 Apr 2026 10:11:12 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!Qmq7!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8d39f463-af05-4eb1-b3bc-af2343f2a4da_1792x1024.webp" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!Qmq7!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8d39f463-af05-4eb1-b3bc-af2343f2a4da_1792x1024.webp" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!Qmq7!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8d39f463-af05-4eb1-b3bc-af2343f2a4da_1792x1024.webp 424w, https://substackcdn.com/image/fetch/$s_!Qmq7!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8d39f463-af05-4eb1-b3bc-af2343f2a4da_1792x1024.webp 848w, https://substackcdn.com/image/fetch/$s_!Qmq7!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8d39f463-af05-4eb1-b3bc-af2343f2a4da_1792x1024.webp 1272w, https://substackcdn.com/image/fetch/$s_!Qmq7!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8d39f463-af05-4eb1-b3bc-af2343f2a4da_1792x1024.webp 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!Qmq7!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8d39f463-af05-4eb1-b3bc-af2343f2a4da_1792x1024.webp" width="1456" height="832" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/8d39f463-af05-4eb1-b3bc-af2343f2a4da_1792x1024.webp&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:832,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:296988,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/webp&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://janerik7.substack.com/i/193334765?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8d39f463-af05-4eb1-b3bc-af2343f2a4da_1792x1024.webp&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!Qmq7!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8d39f463-af05-4eb1-b3bc-af2343f2a4da_1792x1024.webp 424w, https://substackcdn.com/image/fetch/$s_!Qmq7!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8d39f463-af05-4eb1-b3bc-af2343f2a4da_1792x1024.webp 848w, https://substackcdn.com/image/fetch/$s_!Qmq7!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8d39f463-af05-4eb1-b3bc-af2343f2a4da_1792x1024.webp 1272w, https://substackcdn.com/image/fetch/$s_!Qmq7!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F8d39f463-af05-4eb1-b3bc-af2343f2a4da_1792x1024.webp 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><h3 style="text-align: justify;"><strong>What Is Happening in the Person</strong></h3><p style="text-align: justify;">In Alzheimer&#8217;s disease, communication is not only about language. It is about the ability to follow what is being said, hold information long enough to act on it, understand context, and connect words to the situation.</p><p style="text-align: justify;">Several functions are affected at the same time: working memory (holding information briefly), processing speed (how fast the brain understands), and attention (staying with the message). This means that even if the person hears you clearly and understands parts of what you say, they may still not be able to use the information in the moment.</p><p style="text-align: justify;">At the same time, tone, rhythm, and body language remain meaningful much longer.</p><h3 style="text-align: justify;"><strong>Why This Becomes Difficult</strong></h3><p style="text-align: justify;">In everyday communication, we often rely on long sentences, explanations, sequencing information, and asking for responses. But these require exactly the abilities that are reduced. This creates a mismatch: we communicate for understanding, but the person can no longer process it that way.</p><p style="text-align: justify;">Three hidden challenges often appear:</p><h4 style="text-align: justify;"><strong>1. Information Disappears Too Quickly</strong></h4><p style="text-align: justify;">If you say, &#8216;Can you go to the bathroom, take off your clothes, and then we will help you shower,&#8217; the person may only retain &#8216;bathroom&#8217; or nothing at all.</p><h4 style="text-align: justify;"><strong>2. Timing Becomes Critical</strong></h4><p style="text-align: justify;">If you speak too fast, the person cannot keep up and the message is lost. If you move too fast, the situation becomes unclear and stress increases.</p><h4 style="text-align: justify;"><strong>3. Language Loses Its Guiding Function</strong></h4><p style="text-align: justify;">Words alone become insufficient. The person increasingly depends on visual cues, context, and your actions.</p><h3 style="text-align: justify;"><strong>What Helps in Practice</strong></h3><p style="text-align: justify;">Communication must shift from explaining to supporting action and understanding in the moment.</p><h4 style="text-align: justify;"><strong>1. One Message at a Time</strong></h4><p style="text-align: justify;">Keep it simple and concrete. Instead of &#8216;Let&#8217;s get ready now because we are going out soon,&#8217; say &#8216;Put on your shoes.&#8217; Then wait.</p><h4 style="text-align: justify;"><strong>2. Slow Down More Than You Think</strong></h4><p style="text-align: justify;">Pause after speaking. Give time for processing, response, and initiation. Silence is not failure. It is processing time.</p><h4 style="text-align: justify;"><strong>3. Use the Situation as Support</strong></h4><p style="text-align: justify;">Let the environment communicate. Hold the object, point, demonstrate. Example: Hand on chair, &#8216;Sit here.&#8217;</p><h4 style="text-align: justify;"><strong>4. Match Words with Action</strong></h4><p style="text-align: justify;">Say and do at the same time. Speak while guiding. Align voice and movement. This strengthens understanding.</p><h4 style="text-align: justify;"><strong>5. Use Predictable Structure</strong></h4><p style="text-align: justify;">Consistency reduces cognitive demand. Same words, same sequence, same rhythm. Example: Every morning, &#8216;Shirt first,&#8217; then &#8216;Now trousers.&#8217;</p><h4 style="text-align: justify;"><strong>6. Let Tone Carry Meaning</strong></h4><p style="text-align: justify;">Even when words are unclear, calm tone creates safety, warm tone invites cooperation, and sharp tone increases resistance.</p><h3 style="text-align: justify;"><strong>What Often Makes It Worse</strong></h3><ul><li><p style="text-align: justify;">Long explanations: More words do not create more understanding. They create overload, confusion, and disengagement.</p></li><li><p style="text-align: justify;">Asking open-ended questions: &#8216;What do you want to do now?&#8217; requires memory, planning, and decision-making often too demanding.</p></li><li><p style="text-align: justify;">Speaking while doing something else: Divided attention reduces clarity. The person needs your full presence.</p></li><li><p style="text-align: justify;">Rushing the interaction: When we move quickly, the person falls behind, stress increases, and resistance may appear.</p></li><li><p style="text-align: justify;">Correcting language mistakes: If the person says something wrong, correcting may create frustration and does not improve understanding.</p></li></ul><h3 style="text-align: justify;"><strong>Short Summary</strong></h3><p style="text-align: justify;">In Alzheimer&#8217;s disease, communication is limited by memory, speed, and attention. Words alone are often not enough. Timing and simplicity become crucial. Good communication is not about saying more. It is about making it easier to understand and act.</p><h3 style="text-align: justify;"><strong>What to Do in the Moment</strong></h3><p style="text-align: justify;">When communication is not working:</p><ul><li><p style="text-align: justify;">Stop and slow down</p></li><li><p style="text-align: justify;">Use fewer words</p></li><li><p style="text-align: justify;">Give one clear instruction</p></li><li><p style="text-align: justify;">Show what you mean</p></li><li><p style="text-align: justify;">Wait before repeating</p></li><li><p style="text-align: justify;">Match your actions to your words</p></li><li><p style="text-align: justify;">Use a calm and steady tone</p></li></ul><p style="text-align: justify;">If the person does not respond, simplify further. Don&#8217;t explain more.</p><div><hr></div><p style="text-align: justify;">This article is part of a series on <strong><a href="https://janerik7.substack.com/s/alzheimers-care-that-works">Alzheimer&#8217;s Care That Works</a></strong></p><p>The series explores how changes in attention, understanding, and stress tolerance affect everyday situations &#8212; and how small adjustments in communication can reduce resistance, confusion, and distress.</p><p>Further articles in this series focus on practical &#8220;what to do&#8221; approaches in real-life situations.</p><div><hr></div><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://janerik7.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Demensguiden is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p></p>]]></content:encoded></item><item><title><![CDATA[Why People with Alzheimer’s Resist Help]]></title><description><![CDATA[What looks like refusal is often confusion, overload, or loss of control]]></description><link>https://janerik7.substack.com/p/why-people-with-alzheimers-resist</link><guid isPermaLink="false">https://janerik7.substack.com/p/why-people-with-alzheimers-resist</guid><dc:creator><![CDATA[Jan Erik Fosmark]]></dc:creator><pubDate>Mon, 06 Apr 2026 09:57:21 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!trKL!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6ea91bb7-c18c-42a5-9dbe-02d72c6e4786_1792x1024.webp" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!trKL!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6ea91bb7-c18c-42a5-9dbe-02d72c6e4786_1792x1024.webp" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!trKL!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6ea91bb7-c18c-42a5-9dbe-02d72c6e4786_1792x1024.webp 424w, https://substackcdn.com/image/fetch/$s_!trKL!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6ea91bb7-c18c-42a5-9dbe-02d72c6e4786_1792x1024.webp 848w, https://substackcdn.com/image/fetch/$s_!trKL!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6ea91bb7-c18c-42a5-9dbe-02d72c6e4786_1792x1024.webp 1272w, https://substackcdn.com/image/fetch/$s_!trKL!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6ea91bb7-c18c-42a5-9dbe-02d72c6e4786_1792x1024.webp 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!trKL!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6ea91bb7-c18c-42a5-9dbe-02d72c6e4786_1792x1024.webp" width="1456" height="832" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/6ea91bb7-c18c-42a5-9dbe-02d72c6e4786_1792x1024.webp&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:832,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:215988,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/webp&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://janerik7.substack.com/i/193333781?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6ea91bb7-c18c-42a5-9dbe-02d72c6e4786_1792x1024.webp&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!trKL!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6ea91bb7-c18c-42a5-9dbe-02d72c6e4786_1792x1024.webp 424w, https://substackcdn.com/image/fetch/$s_!trKL!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6ea91bb7-c18c-42a5-9dbe-02d72c6e4786_1792x1024.webp 848w, https://substackcdn.com/image/fetch/$s_!trKL!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6ea91bb7-c18c-42a5-9dbe-02d72c6e4786_1792x1024.webp 1272w, https://substackcdn.com/image/fetch/$s_!trKL!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6ea91bb7-c18c-42a5-9dbe-02d72c6e4786_1792x1024.webp 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><h3 style="text-align: justify;"><strong>What Is Happening in the Person</strong></h3><p style="text-align: justify;">When a person with Alzheimer&#8217;s says &#8216;no,&#8217; &#8216;leave me alone,&#8217; or &#8216;I don&#8217;t want to,&#8217; it often looks like a clear decision. But inside, something else is happening.</p><p style="text-align: justify;">Because of memory changes, the person may not understand what is being asked, not remember agreeing to something earlier, not recognize the situation, or lose track of what is expected.</p><p style="text-align: justify;">At the same time, their emotional system is still active. They can feel pressure, confusion, insecurity, and loss of control without being able to explain why. So the &#8216;no&#8217; is often not about the task. It is a reaction to how the situation feels.</p><h3 style="text-align: justify;"><strong>Why This Becomes Difficult</strong></h3><p style="text-align: justify;">Resistance in Alzheimer&#8217;s is usually not intentional. It emerges when the situation becomes too demanding. There are three common mechanisms:</p><h4 style="text-align: justify;"><strong>1. Loss of Understanding</strong></h4><p style="text-align: justify;">If the person does not fully understand what is happening, why it is happening, or what they are supposed to do, then any request can feel unsafe. Even simple tasks like showering, changing clothes, or taking medication can feel unclear or threatening.</p><h4 style="text-align: justify;"><strong>2. Cognitive Overload</strong></h4><p style="text-align: justify;">Many care situations require multiple steps, remembering instructions, and shifting attention. But Alzheimer&#8217;s reduces processing speed, working memory, and ability to handle complexity. What looks simple to us may feel overwhelming. The brain says &#8216;stop&#8217; and it comes out as &#8216;no.&#8217;</p><h4 style="text-align: justify;"><strong>3. Loss of Control</strong></h4><p style="text-align: justify;">The person experiences others deciding, others initiating, and others guiding without fully understanding why. This can create resistance, irritation, or withdrawal because the person is trying to protect a sense of autonomy.</p><h3 style="text-align: justify;"><strong>What Helps in Practice</strong></h3><p style="text-align: justify;">The key is to understand: resistance is often a signal, not a problem to fix.</p><h4 style="text-align: justify;"><strong>1. Reduce Pressure</strong></h4><p style="text-align: justify;">If the person says no, pause, step back, and lower intensity. Do not push immediately. Often, resistance decreases when pressure decreases.</p><h4 style="text-align: justify;"><strong>2. Make the Situation Understandable</strong></h4><p style="text-align: justify;">Instead of explaining a lot, show the task, use objects, and guide gently.</p><p style="text-align: justify;">Example: Instead of &#8216;You need to take a shower now,&#8217; try turning on the water, placing the towel ready, and saying, &#8216;Let&#8217;s go in here.&#8217;</p><h4 style="text-align: justify;"><strong>3. Break Tasks into Small Steps</strong></h4><p style="text-align: justify;">Do not present the whole task. Give one step at a time.</p><p style="text-align: justify;">Example: &#8216;Take this.&#8217; (Wait.) &#8216;Now this arm.&#8217; (Wait.) &#8216;Good.&#8217; This reduces overload.</p><h4 style="text-align: justify;"><strong>4. Support a Sense of Control</strong></h4><p style="text-align: justify;">Even small choices help: &#8216;This shirt or this one?&#8217; &#8216;Now or in a little while?&#8217; The goal is not full independence. The goal is to preserve participation.</p><h4 style="text-align: justify;"><strong>5. Use Timing Actively</strong></h4><p style="text-align: justify;">Resistance is often situational. If it does not work, wait, try again later, and adjust the moment. A different timing can completely change the response.</p><h4 style="text-align: justify;"><strong>6. Stay Calm and Predictable</strong></h4><p style="text-align: justify;">Your tone and body language matter. Slow movements, calm voice, and clear intention reduce perceived threat.</p><h3 style="text-align: justify;"><strong>What Often Makes It Worse</strong></h3><ul><li><p style="text-align: justify;">Repeating instructions louder or more firmly: The issue is not hearing. It is processing and understanding. More pressure increases resistance.</p></li><li><p style="text-align: justify;">Arguing or reasoning: &#8216;You always do this&#8217; or &#8216;You have to&#8217; require memory, reasoning, and abstraction which are reduced.</p></li><li><p style="text-align: justify;">Doing too much at once: Presenting a full task overwhelms, increases confusion, and leads to shutdown.</p></li><li><p style="text-align: justify;">Taking over too quickly: If the person loses control completely, resistance may increase, dignity is reduced, and cooperation drops over time.</p></li><li><p style="text-align: justify;">Ignoring emotional signals: If the person shows hesitation, tension, or withdrawal and we continue anyway, resistance escalates.</p></li></ul><h3 style="text-align: justify;"><strong>Short Summary</strong></h3><p style="text-align: justify;">In Alzheimer&#8217;s disease, resistance is often a reaction to confusion, a response to overload, or an attempt to keep control. What looks like refusal is often a way of saying &#8216;this is too much for me.&#8217; The solution is not to push harder. It is to reduce demand and increase clarity.</p><h3 style="text-align: justify;"><strong>What to Do in the Moment</strong></h3><p style="text-align: justify;">When the person says no:</p><ul><li><p style="text-align: justify;">Pause immediately</p></li><li><p style="text-align: justify;">Lower your voice and pace</p></li><li><p style="text-align: justify;">Remove pressure</p></li><li><p style="text-align: justify;">Simplify the situation</p></li><li><p style="text-align: justify;">Show instead of explain</p></li><li><p style="text-align: justify;">Offer one small step</p></li><li><p style="text-align: justify;">Try again later if needed</p></li></ul><p style="text-align: justify;">If resistance increases, stop, reset, and re-approach differently.</p><div><hr></div><p style="text-align: justify;">This article is part of a series on <strong><a href="https://janerik7.substack.com/s/alzheimers-care-that-works">Alzheimer&#8217;s Care That Works</a></strong></p><p>The series explores how changes in attention, understanding, and stress tolerance affect everyday situations &#8212; and how small adjustments in communication can reduce resistance, confusion, and distress.</p><p>Further articles in this series focus on practical &#8220;what to do&#8221; approaches in real-life situations.</p><div><hr></div><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://janerik7.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Demensguiden is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p></p>]]></content:encoded></item><item><title><![CDATA[What Is Alzheimer’s Disease in Everyday Life?]]></title><description><![CDATA[Why memory loss changes more than memory and how it affects daily situations]]></description><link>https://janerik7.substack.com/p/what-is-alzheimers-disease-in-everyday</link><guid isPermaLink="false">https://janerik7.substack.com/p/what-is-alzheimers-disease-in-everyday</guid><dc:creator><![CDATA[Jan Erik Fosmark]]></dc:creator><pubDate>Mon, 06 Apr 2026 09:40:06 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!KMyL!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0ba31c2d-a5e8-4eb6-8214-c461f9a2b83e_1792x1024.webp" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!KMyL!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0ba31c2d-a5e8-4eb6-8214-c461f9a2b83e_1792x1024.webp" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!KMyL!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0ba31c2d-a5e8-4eb6-8214-c461f9a2b83e_1792x1024.webp 424w, https://substackcdn.com/image/fetch/$s_!KMyL!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0ba31c2d-a5e8-4eb6-8214-c461f9a2b83e_1792x1024.webp 848w, https://substackcdn.com/image/fetch/$s_!KMyL!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0ba31c2d-a5e8-4eb6-8214-c461f9a2b83e_1792x1024.webp 1272w, https://substackcdn.com/image/fetch/$s_!KMyL!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0ba31c2d-a5e8-4eb6-8214-c461f9a2b83e_1792x1024.webp 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!KMyL!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0ba31c2d-a5e8-4eb6-8214-c461f9a2b83e_1792x1024.webp" width="1456" height="832" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/0ba31c2d-a5e8-4eb6-8214-c461f9a2b83e_1792x1024.webp&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:832,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:228974,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/webp&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://janerik7.substack.com/i/193330618?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0ba31c2d-a5e8-4eb6-8214-c461f9a2b83e_1792x1024.webp&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!KMyL!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0ba31c2d-a5e8-4eb6-8214-c461f9a2b83e_1792x1024.webp 424w, https://substackcdn.com/image/fetch/$s_!KMyL!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0ba31c2d-a5e8-4eb6-8214-c461f9a2b83e_1792x1024.webp 848w, https://substackcdn.com/image/fetch/$s_!KMyL!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0ba31c2d-a5e8-4eb6-8214-c461f9a2b83e_1792x1024.webp 1272w, https://substackcdn.com/image/fetch/$s_!KMyL!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0ba31c2d-a5e8-4eb6-8214-c461f9a2b83e_1792x1024.webp 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><h3 style="text-align: justify;"><strong>What Is Happening in the Person</strong></h3><p style="text-align: justify;">In Alzheimer&#8217;s disease, the most visible change is memory. But in everyday life, the impact extends far beyond simply forgetting. The person gradually loses the ability to remember what just happened, keep track of what is going on, connect information across time, and understand what is expected in a situation.</p><p style="text-align: justify;">This especially affects recent memory. The person may forget what was just said, ask the same question repeatedly, lose track of a task, or become unsure of where they are in a situation.</p><p style="text-align: justify;">At the same time, many abilities remain present especially in the early stages:</p><p style="text-align: justify;">&#8226; Social skills</p><p style="text-align: justify;">&#8226; Emotional reactions</p><p style="text-align: justify;">&#8226; Habits and routines</p><p style="text-align: justify;">&#8226; Long-term memories</p><p style="text-align: justify;">This creates a very specific pattern: the person can appear almost normal in one moment and confused the next. According to national dementia guidance, memory for recent events is often one of the earliest and most affected functions in Alzheimer&#8217;s, while other abilities decline more gradually.</p><h3 style="text-align: justify;"><strong>Why This Becomes Difficult</strong></h3><p style="text-align: justify;">The difficulty is not only forgetting. It is losing continuity. In everyday life, most situations depend on remembering what just happened, understanding what is happening now, and anticipating what comes next. When this breaks down, the person must constantly reconstruct reality.</p><p style="text-align: justify;">This creates three interconnected challenges:</p><h4 style="text-align: justify;"><strong>1. Uncertainty</strong></h4><p style="text-align: justify;">The person is often unsure: What are we doing? Why am I here? What is expected of me?</p><h4 style="text-align: justify;"><strong>2. Increased Cognitive Load</strong></h4><p style="text-align: justify;">Even simple tasks become complex dressing, eating, following instructions because each step must be rediscovered.</p><h4 style="text-align: justify;"><strong>3. Emotional Vulnerability</strong></h4><p style="text-align: justify;">When understanding is unstable, the world feels unpredictable, situations feel unsafe, and small demands can feel overwhelming. This is why reactions such as hesitation, resistance, or irritation are often protective responses, not intentional behavior.</p><h3 style="text-align: justify;"><strong>What Helps in Practice</strong></h3><p style="text-align: justify;">The goal is not to correct memory. The goal is to support orientation and reduce uncertainty.</p><h4 style="text-align: justify;"><strong>1. Make the Situation Clear</strong></h4><p style="text-align: justify;">Instead of explaining a lot, show what is happening, use the environment, and guide through action.</p><p style="text-align: justify;">Example: Instead of saying, &#8216;Now we are going to get dressed because we are going out soon,&#8217; simply say, &#8216;Let&#8217;s put on your shirt&#8217; while holding the shirt.</p><h4 style="text-align: justify;"><strong>2. Reduce the Need to Remember</strong></h4><p style="text-align: justify;">Do not rely on memory. Support with repetition without pressure, visual cues, and routines.</p><p style="text-align: justify;">Examples: same sequence every morning, same place for objects, same order of activities.</p><h4 style="text-align: justify;"><strong>3. Stay in the Present Moment</strong></h4><p style="text-align: justify;">Avoid referring too much to what happened earlier or what will happen later. Focus on what is happening right now.</p><h4 style="text-align: justify;"><strong>4. Use Familiar Patterns</strong></h4><p style="text-align: justify;">Habits are often preserved longer than memory. Use routines, familiar phrases, and known environments. This reduces the need for new understanding.</p><h4 style="text-align: justify;"><strong>5. Support Without Testing</strong></h4><p style="text-align: justify;">Avoid questions that require memory. Instead of &#8216;Do you remember...?&#8217; use &#8216;Here it is&#8217; or &#8216;Now we are doing this.&#8217;</p><h3 style="text-align: justify;"><strong>What Often Makes It Worse</strong></h3><p style="text-align: justify;">Many common approaches increase confusion without intending to:</p><blockquote><p style="text-align: justify;">Asking memory-based questions: &#8216;Do you remember what we said?&#8217; creates stress because the person cannot answer.</p><p style="text-align: justify;">Giving too much information: Long explanations require memory, processing, and sequencing which are precisely the functions that are affected.</p><p style="text-align: justify;">Correcting or confronting: &#8216;No, that&#8217;s not right&#8217; can increase insecurity, trigger defensiveness, and reduce cooperation.</p><p style="text-align: justify;">Moving too fast: If the situation changes quickly, the person cannot keep up, confusion increases, and resistance may appear.</p><p style="text-align: justify;">Expecting independence without support: Even if the person looks capable, they may not manage the situation internally.</p></blockquote><h3 style="text-align: justify;"><strong>Short Summary</strong></h3><p style="text-align: justify;">In Alzheimer&#8217;s disease, memory loss affects the ability to understand situations. Everyday life becomes unpredictable and demanding. The person must constantly try to make sense of what is happening.</p><p style="text-align: justify;">What looks like forgetfulness, resistance, or confusion is often an attempt to cope with uncertainty. The key is not to correct memory but to support clarity, reduce demand, and guide in the moment.</p><h3 style="text-align: justify;"><strong>What to Do in the Moment</strong></h3><p style="text-align: justify;">When the person seems confused or unsure:</p><blockquote><p style="text-align: justify;">&#8226; Slow down</p><p style="text-align: justify;">&#8226; Show instead of explain</p><p style="text-align: justify;">&#8226; Give one step at a time</p><p style="text-align: justify;">&#8226; Stay calm and predictable</p><p style="text-align: justify;">&#8226; Focus on what is happening now</p><p style="text-align: justify;">&#8226; Avoid testing memory</p><p style="text-align: justify;">&#8226; Use simple, familiar words</p></blockquote><p style="text-align: justify;">If something does not work, reduce the demand, not increase the explanation.</p><div><hr></div><p style="text-align: justify;">This article is part of a series on <strong><a href="https://janerik7.substack.com/s/alzheimers-care-that-works">Alzheimer&#8217;s Care That Works</a></strong></p><p>The series explores how changes in attention, understanding, and stress tolerance affect everyday situations &#8212; and how small adjustments in communication can reduce resistance, confusion, and distress.</p><p>Further articles in this series focus on practical &#8220;what to do&#8221; approaches in real-life situations.</p><div><hr></div><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://janerik7.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Demensguiden is a reader-supported publication. 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